Classes & Events

with Jenette Wilkinson
Chair yoga offers a gentle and accessible practice where various postures are performed while seated or with the support of a chair. It's a perfect way to experience the numerous benefits of yoga, including enhanced flexibility, breathwork, improved concentration, increased strength, and a profound sense of calm—all while remaining comfortably seated. Join us and explore the empowering world of chair yoga, where you can nurture your mind and body in a safe and inclusive environment. This class is ideal for students with limited mobility or who are healing from an injury. Minimum 6 students required for class.

With Jenette Wilkinson
Pilates Yoga Fusion blends the core-strengthening principles of Pilates with the holistic and mindful practices of yoga. This dynamic fusion creates a comprehensive workout experience that targets strength, flexibility, and mental well-being. In a Pilates Yoga Fusion session, students engage in controlled Pilates movements designed to enhance core stability, coupled with yoga postures that focus on flexibility and balance. The fusion not only offers a diverse range of exercises but also integrates breathwork and mindfulness. This unique combination caters to individuals seeking a well-rounded and transformative fitness experience, encompassing the best of both Pilates and yoga principles. Minimum of 6 students required for class.

With Jenette Wilkinson
Discover the perfect evening class tailored to honor your energy levels at day's end. Experience tranquility with moments of quiet stillness, invigorate your body to release excess energy, and unwind as you prepare for the evening ahead. This practice incorporates fundamental yoga postures to align, strengthen, and enhance flexibility and balance within your body. Minimum 6 students required for class.

with Jenette Wilkinson
Celebrate International Yoga Day! Class will consist of continuous Sun Salutations. All levels of yoga experience are welcome -- go at your own pace and enjoy the sunshine! (Extra yoga mats available to borrow.) We encourage you to pre-register!
Outside on the Great Lawn.
Rain location: Dance studio (yellow building)

With Jenette Wilkinson
(located in the Yellow building behind Hubbard Hall)
Rise and shine with this morning yoga class! Awaken your body, mind, and heart as you embark on a gentle yet invigorating practice. Emphasizing alignment, strength, balance, and flexibility, this session will jumpstart your day and leave you feeling energized. We'll explore basic, foundational yoga postures to help you radiate positivity and vitality all day long. Join us for a refreshing start to your morning and embrace the beauty of a new day! Minimum 6 students required for class.