Essentrics - Strength & Stability(Ages 14 & Up),Tuesdays, Sep.15th-Nov,17th, 6:30 - 7:30pm*CANCELLED

Description

With Terry Dansin

Tuesdays, 6:30pm - 7:30pm
Ten Weeks: September 15th through November 17th, 2020
Term tuition: $100, Single class $15
The Freight Depot Studio

Essentrics (TM) Release, Rebalance & Restore

A full-body technique that tones and rebalances all your muscle chains, and loosens your connective tissue to liberate your joints. This low impact workout is designed for most levels and can enhance flexibility and balance which complements all other sports and workouts.

You will need an exercise mat, small towel, and water bottle.

NeonCRM by Neon One