Essentrics (Ages 13 & Up) Session C: Saturdays, Jan.11th - Feb.15th, 2020. 9:00 - 10:00am*UPDATED*

Description

With Terry Dansin

Saturday, 9:00 am – 10:00 am
Fall Term: Three 6-week sessions
Session A: September 6th through October 11th, 2019 *Cancelled*
Session B: October 19th through November 23rd, 2019 *Now on Saturday mornings!*
Session C: January 10th through February 14th, 2020 *Now on Saturday Mornings!*
Term tuition: $60 per session, Single drop-in: $15, First for $5
Healing Arts Studio at the Freight Depot

Essentrics (TM) Release, Rebalance & Restore: This continuous workout rebalances your body by activating all your muscles, freeing your joints, and strengthening your core. Fun and easy to follow for the beginner to advanced mover, this full-body technique works through your muscle chains, liberating your range of motion , relieving tension and in the process increasing overall mobility and tone.

NeonCRM by Neon One