Yoga: Open Yoga (All Levels) - Fridays, June 28th - August 9th, 2019. 8:30am - 10:00am

Description

With Elizabeth Dunn

Fridays, 8:30 am – 10:00 am
Summer Term: 10-weeks, June 28 through August 9, 2019
Term Tuition: $130 if registered on or before June 28, $150 if registered after.
Yoga & Tai Ji Any Class Pass: $55 for a 4 class pass (see website for details)
Single drop-in: $15, First for $5      

Healing Arts Studio at the Freight Depot

In this class we will gently and mindfully build strength, release held tension and encourage flexibility and suppleness. We take time to feel and listen to our bodies. We use breath, movement, meditation, humor, and curiosity as our pathways to a more balanced self. The magic ingredient is our wonderful, inclusive community! These classes are paced according to student’s needs. Variations are offered to allow for a more accessible and beneficial experience.

Please wear comfortable clothing.

NeonCRM by Neon One