Yoga: Open Yoga (All Levels) - Fridays, February 1st - June 14th. 8:30am - 10am

Description

With Elizabeth Dunn

Fridays, 8:30 am – 10:00 am
Spring Term: 20 weeks, February 1 through June 14
Term Tuition: $270 if registered on or before February 1, $290 if registered after.
Half Term Tuition: $140
Yoga & Tai Ji Any Class Pass: $55 for a 4 class pass (see website for details)
Single drop-in: $15, First for $5      

Healing Arts Studio at the Freight Depot

In this class we will gently and mindfully build strength, release held tension and encourage flexibility and suppleness. We take time to feel and listen to our bodies. We use breath, movement, meditation, humor, and curiosity as our pathways to a more balanced self. The magic ingredient is our wonderful, inclusive community! These classes are paced according to student’s needs. Variations are offered to allow for a more accessible and beneficial experience.

Please wear comfortable clothing.

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