Essentrics (Ages 13 & Up) Session C: Thursdays, May 16th - June 6th. 6:15pm - 7:15pm*CANCELLED*


With Terry Dansin

Thursdays, 6:15 pm – 7:15 pm
Spring Term: Two 6-week sessions, One 4-week session 
Session A: February 7 through March 21(no class 2/21)
Session B: March 28 through May 9 (no class 4/25)
Session C: May 16 through June 6 ($40 per the session) 
Term tuition: $60 per session, Single drop-in: $15, First for $5

Healing Arts Studio at the Freight Depot

Essentrics (C) Release, Rebalance & Restore: This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This class is designed for those who may have atrophy-related stiffness, like frozen shoulders, chronic aches and pains or for those looking to improve overall flexibility. For men and women of all ages who are looking for a gentle, slow tempo class. Wear comfortable clothing, bring a workout mat, small towel, and water bottle.


NeonCRM by Neon One