Yoga: Wednesday Alignment Centered Hatha Yoga, January 30th - June 12th. 7:30am-9:00am

Description

With Zaidee Bliss

Wednesdays, 7:30 am - 9:00 am
Spring Term: 20 weeks, January 30 through June 12
Term Tuition: $270 if registered on or before January 30, $290 if registered after.
Half Term Tuition: $140
Yoga & Tai Ji Any Class Pass: $55 for a 4 class pass (see website for details)
Single drop-in: $15, First for $5

Healing Arts Studio at the Freight Depot

With a focus on alignment and the development of body awareness, Zaidee leads her students through a variety of yoga poses, and other modes of corrective movement to help students discover and uncover their most optimal posture and form in the poses themselves, as well as off the mat in daily life. This class includes discussion and question/answer regarding how the teachings of yoga relate to life and the asana. Most students in this class have been practicing together for many years, and their added wisdom makes this class unique and fulfilling. Zaidee teaches in such a way that both beginners and experienced practitioners alike will be comfortable and enjoy the experience. You can learn more about what to expect in a class with Zaidee by joining us one day!

 

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