Barre Fit Workshop: Saturday, January 4th, 2020 Make up Class 9:30am - 10:15am

Description

With Lindsay Shaner

Tuesdays, 6:00 pm - 6:45 pm
Fall Workshop: 3 Classes: December 3rd, 10th, and 17th (cancelled) - take one, or better yet, take them all! Make up class for Dec. 17th - Saturday, Jan. 4th, 2020 9:30am - 10:15am
Single Drop-In Class: $15
Workshop Term Tuition: $30
Beacon Feed Dance Studio

 

This workout class is based on basic ballet barre exercises. And you don’t need to be a ballerina to do it! We will strengthen muscles, gain flexibility, and improve our balance while being mindful of individual physical limitations and abilities.  No dance experience needed.

Attire: workout clothes and ballet shoes or bare feet

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