Yoga: Gentle Yoga, Monday Mornings, Sept.2nd to Jan.27th, 8:30am - 9:45am

With Zaidee Bliss

Mondays 8:30 am-9:45 am
Fall Term: 20 weeks, September 2nd, 2019 through January 27th, 2020
Term Tuition: $240 if registered on or before September 2nd, $260 if registered after.
Half Term Tuition: $130
Yoga & Tai Ji Any Class Pass: $55 for a 4 class pass (see website for details)
Single drop-in: $15, First for $5

Healing Arts Studio at the Freight Depot Building

In this class we will gently and mindfully build strength, release held tension and encourage flexibility and suppleness. It will be a healing and nurturing experience for our whole selves. We take time to feel and listen to our bodies. We use breath, movement, meditation, humor, and curiosity as our pathways to a more balanced self. The magic ingredient is our wonderful, inclusive community! These classes are paced according to student’s needs. Variations are offered to allow for a more accessible and beneficial experience.

Please wear comfortable clothing.